Based on the principles of acupressure and reflexology, the Acupressure Energy Mat helps in the following ways:
The Original Thera Cane self massager for immediate relief of trigger point pain anywhere in the body.
Made from a combination of fiber glass and plastic, it is light and comes with a lifetime guarantee.
Learn about the new perspective on Movement as practiced by the world's leading authorities in Sports Performance Training and Rehabilitation (Gray Cook, Dr Greg Rose, Dr Lee Burton, Dr Evan Osar, etc), and why an holistic appraisal of movement is essential for understanding movement dysfunction, chronic pain and injury, as well as for developing sustainable performance.
In this 2 day intensive and practical course, Movement Specialist Kobus du Plessis, will also teach you of the Fundamentals for Developing Movement Integrity, the universal Principles of Movement, as well as share the secrets of Corrective Programming from his rich experience.
The course will also give an introduction and overview of the Functional Movement Screen as a means for a functional baseline to all pre-conditioning and post rehabilitation programming.
Cost: TBA - Includes Course Manual, Refreshments & Lunch on both days, plus FMS Level 1 Online Certification discount.
As owner of Movement & Wellness, it is my passion to equip people with functional solutions to overcome chronic pain and recurring injury, and to optimize wellness and sustainable sports performance.
Kobus du Plessis
28 Heugh Road, Walmer
6070, Port Elizabeth
Tel: +27-(0)74 736 5441