As x-provincial rugby player, his personal struggles with injury and pain, combined with 20 years working experience of helping people (from international sportsmen to computer analysts) to move at their best, has allowed him to accumulate a huge amount of functional knowledge. Couple that with his acute attention to detail and his believe that one can learn something from anyone, he has developed an integrated system of corrective work that is based on a combination of what he has found to be of the best functional value (vs merely academical value) in the pursuit of restoring movement integrity/quality.
He is passionate about sharing this experience of what he calls "a better way" to conditioning and rehabilitation, with like-minded professionals seeking to improve on the Status Quo by helping their clients/patients to overcome causes, rather than manage symptoms. If you want to know more about him and his experience, please go here.
As owner of Movement & Wellness, it is my passion to equip people with functional solutions to overcome chronic pain and recurring injury, and to optimize wellness and sustainable sports performance.
Kobus du Plessis
28 Heugh Road, Walmer
6070, Port Elizabeth
Tel: +27-(0)74 736 5441